Osteomyelitis or discitis, infections in the bones and discs of the spine.Endometriosis, a buildup of uterine tissue outside the uterus).They’re usually spread by a cancer that started somewhere else in your body. Tumors: In rare cases you can get them in your back. Pregnancy: The weight you gain when you’re expecting can strain your back. If there’s pain, it typically starts in mid-life. Scoliosis, or curvature of the spine: This is usually something you have from birth. This most often affects people from middle age onward.Īnkylosing spondylitis: This is a type of arthritis that affects your joints and ligaments along the spine. Osteoarthritis: This type of arthritis happens when your cartilage and bones break down. Other Causesīack pain can also be caused by medical conditions like:Īrthritis: This is a joint disease that causes stiffness, swelling, and inflammation. Stress can lead to muscle tension in the back, and depression and anxiety may make the pain feel even worse. Lifestyle Triggersīack pain can be brought on by things you do - or don't do - in your day-to-day life, like:ĭon’t underestimate the power of feelings to bring on pain. They usually happen when you’re weightlifting or playing sports. Spasms: You can get these when muscles and tendons are torn in your lower back. It can also happen because of car accidents and sports injuries. This often happens when you lift something and twist at the same time. Sprains and strains: Injuries to ligaments, muscles, and tendons that support the spine and its joints can lead to back pain. Spine or vertebral fractures: A break to your spine can be causes by a hit to the back, a fall, or if you have osteoporosis, a condition that weakens your bones. ![]() Injuries can lead to some of the physical problems, but some can cause pain all on their own. Accidents and InjuriesĬar accidents, falls, muscle sprains, strains, and fractures are also causes of back pain. Arthritis is often associated with disc disease including herniation. Spondylolis: Is a degenerative change in the spine, typically in the lower back. Spondylolisthesis: This is when one or more of your vertebrae in the spine slip forward and out of place, typically in the lower back. It’s usually caused by a bone spur or a herniated disc. This happens to many people older than 60.Ĭervical radiculopathy : This is a pinched nerve. As a result, your legs and shoulders probably feel numb. That adds pressure on your spine and nerves. Spinal stenosis : If you have this, your spinal canal has narrowed. Swelling and wearing away of the joint cartilage can happen after an injury, because of arthritis, infection, or even pregnancy. It doesn’t move much, but it’s important because it moves the load of the upper body to the lower body. Inflammation and wear of the sacroiliac joint: This lies where your spine and pelvis come together. You'll feel it if it pushes on a nerve root, though.ĭegenerative disc disease: The discs, or “shock absorbers” between your spine’s vertebrae, shrink or tear. You don’t usually have symptoms with this. Herniated discs can cause pain in your lower back or hip because the nerves there are pressed.īulging discs: These protrude, or “bulge,” but not as much as with a herniated disc. Herniated or slipped discs: If your doctor mentions this, the soft tissue in the discs between your joints has come out. Your doctor can check to see if you have: ![]() Spine-Related Problemsīack pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. It’s the leading cause of disability in people younger than 45, and many things can cause it. Millions of Americans have ongoing back pain.
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